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Brittley Joy
Feb 19, 2020
2 min
A Delicious/Healthy Cherry Chocolate Smoothie!!!
Brittley Joy
Jan 29, 2020
1 min
The Momentum Principle of Success…as it Applies to Your Health
Brittley Joy
Dec 23, 2019
2 min
My Special Holiday Wish For You!
Brittley Joy
Dec 16, 2019
2 min
Pineapple BBQ Meatballs…
Brittley Joy
Dec 12, 2019
2 min
62% of People Feel This Way In December...
Brittley Joy
Dec 9, 2019
2 min
The “Original” 12 Days of Fitmas Workout
Brittley Joy
Dec 9, 2019
2 min
Check Out This Cookie-in-a-Jar Recipe (A-Mazing!)
Brittley Joy
Dec 5, 2019
2 min
Upgrade Your Breakfast with This One Trick...
Brittley Joy
Dec 2, 2019
2 min
My 3-Second Question to Eliminate Temptation...
Brittley Joy
Nov 28, 2019
2 min
The Power of a Simple “thank you” to Change Your Health
Brittley Joy
Nov 25, 2019
1 min
What's Better, White Meat or Dark Meat?
Brittley Joy
Nov 25, 2019
2 min
How to Avoid Discussing Diet During the Holidays
Brittley Joy
Nov 21, 2019
2 min
Higher Intensity Workouts to Save Time Over the Holiday Season
Brittley Joy
Nov 18, 2019
2 min
Make Wellness a Lifestyle Choice and Never Go “off-plan” Again
Brittley Joy
Nov 14, 2019
2 min
A Delicious NEW Cranberry Sauce Recipe for the Holidays
Brittley Joy
Nov 11, 2019
2 min
How to Know if You Should Work Out when You’re Sick
Brittley Joy
Nov 7, 2019
3 min
How to Make Cauliflower Rice and the Importance of Veggies
Brittley Joy
Nov 5, 2019
2 min
How to Have a Stress-Free Holiday Season
Brittley Joy
Apr 30, 2019
1 min
Apple Pie Hummus
Brittley Joy
Apr 25, 2019
1 min
Berry Mango Spinach Smoothie
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